The aromatic flowers and leaves can be used to make teas, essential oils, and sachets that help reduce anxiety and promote better sleep.
eppermint is a fantastic herb for digestive health. Its leaves can be used to make a refreshing tea that helps alleviate symptoms of indigestion, bloating, and nausea.
Echinacea, also known as coneflower, is renowned for its immune-boosting properties. The roots, leaves, and flowers can be used to make teas and tinctures that help fight off colds and flu.
Chamomile tea is a popular remedy for insomnia and anxiety, helping to relax the mind and body.
Chamomile tea is a popular remedy for insomnia and anxiety, helping to relax the mind and body.
Lemon balm is a delightful herb with a refreshing lemon scent. It's known for its calming effects and is often used to reduce stress and anxiety.
Thyme is a powerful herb with strong antimicrobial and antiseptic properties. It's commonly used to treat respiratory infections, coughs, and colds.