Do you drink too much? Watch out for these sign

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Increased Tolerance

Needing to consume larger amounts of alcohol to achieve the desired effect or feeling less intoxicated by the same amount that used to be effective.

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Frequent Cravings

Having strong or persistent urges to drink alcohol and finding it difficult to control or stop drinking.

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Regular Binge Drinking

Engaging in episodes of heavy drinking that result in consuming a large amount of alcohol within a short period.

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Neglecting Responsibilities

Neglecting or having difficulty fulfilling personal, professional, or social obligations due to alcohol consumption or the aftereffects of drinking.

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Relationship Problems

Experiencing conflicts or difficulties in personal relationships as a result of alcohol use or its consequences.

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Withdrawal Symptoms

Experiencing physical or psychological withdrawal symptoms when attempting to reduce or stop alcohol consumption, such as tremors, sweating, anxiety, or irritability.

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Increased Time Spent Drinking

Spending a significant amount of time obtaining, using, or recovering from the effects of alcohol, leading to a reduction in other activities or interests.

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Loss of Control

Being unable to limit or control the amount of alcohol consumed once drinking has begun, often leading to excessive or prolonged episodes of drinking.

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